LIST OF RESEARCH about Sauna, Cold & Meditation effects to the human body

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- Whole-Body Hyperthermia for the Treatment of Major Depressive Disorder

The study suggests that the whole body hyperthermia ( elevated body temperature ) induced by heating the body has a positive antidepressant effect with a therapeutic benefit.

Published: JAMA Psychiatry. 2016

Authors: Clemens W. Janssen, PhD; Christopher A. Lowry, PhD; Matthias R. Mehl, PhD; John J. B. Allen, PhD; Kimberly L. Kelly, MPA; Danielle E. Gartner, BA; Angelica Medrano, BA; Tommy K. Begay, PhD; Kelly Rentscher, MA; Joshua J. White, BS; Andrew Fridman, BS; Levi J. Roberts, BA; Megan L. Robbins, PhD; Kay-u Hanusch, MSc; Steven P. Cole, PhD; Charles L. Raison, MD

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